A Full Day with Tony -In-Person Coaching

Service Description

A Full Day Face to Face with Tony If you’d like dedicated, in-person time to go deeper—this is a full day focused on your goals, questions, and next steps. What we can do together Go through your blood test results (lipids, glucose markers, inflammation markers, etc.) and what they may be indicating in plain language Discuss your symptoms and patterns (energy, cravings, sleep, digestion, weight changes, mood, etc.) Rethink your meals and daily habits — what to keep, what to adjust, and why Build a clear next-step plan you can actually implement without overwhelm What this includes: Up to X hours together in one day A clear plan for what to focus on next Practical guidance you can actually follow, step by step Where we meet: Available for in-person bookings within 50 miles of Tony’s base. If your location is beyond 50 miles (e.g., London), travel expenses are charged separately (see “Travel & expenses” below). Travel & expenses For travel beyond 50 miles, you’ll be billed for actual travel costs (train/tube, parking, congestion/ULEZ where applicable) or mileage if driving. Mileage can be calculated using HMRC’s approved rate (45p per mile for the first 10,000 business miles per tax year; 25p thereafter). Important note:Tony offers lifestyle education and coaching based on personal research and experience. This is not medical advice and does not replace care from a qualified healthcare professional.