A Bit Fishy
- Feb 24
- 1 min read
Mackerel, sautéed mushrooms, spinach, baby tomatoes, and asparagus.
Your body needs Omega-3 fatty acids and mackerel is a wonderful source; tasty and relatively cheap.
Get plenty of other healthy fats into the meal by cooking the mushrooms in loads of organic butter and tossing the greens in the same pan after they have been cooked.
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